All these diet fads, operations, torture devices, and pills are all a waste of time, waste of money, and can cause you harm. Most diet plans don’t last either. Well the good news is that the solution to all this is adding juice fasting and raw foods (fruit, vegetables, and nuts) to your diet, but [...]
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Function of Food Enzymes

Raw foods provide the body with live enzymes which are protein molecules that play a role digesting food, building protein cells in the bones and skin, aiding in detoxification and weight loss. Enzymes in raw foods are destroyed by heat: Most raw food is very perishable so when raw foods are exposed to temperatures above [...]
Read MoreFat, Sick, and Nearly Dead | A Joe Cross Film (2010)

Watch for free on HULU (as of this posting) Review: I’ve watched this film and I’d have to say it is one of the best illustrations of how and why juicing and raw foods can bring you back into a healthy status. The film uses real life examples of how converting to a raw food [...]
Read MoreGrapes: Health Benefits

Grapes grow wild on vines or are cultivated. They are believed to be native to northwest Asia although they have been grown throughout Europe and the United States for centuries. The seeds, skin, leaves, stems, and grape itself are used in herbal remedies. At times in the past, diets consisting solely of grapes have been [...]
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