Juicing and Raw Foods

May 30, 2012

Kristina Carrillo-Bucaram of Rawfully Organic (www.rawfullyorganic.com) and FullyRaw (www.fullyraw.com) shows you Easy Raw Food Storage Tips! Founder and chief co-operator of Rawfully Organic, the largest raw foods non-profit produce co-operative in the US. Kristina created ROC because she was able to overcome hyperglycemia by eating a 100% raw foods diet. Today, she maintains this lifestyle, and she not only make a living educating others on how to do this, but also manages handling a LOT…a LOT…a LOT of produce daily. After having been raw for almost 7 years and after having run Rawfully Organic for almost 5 of these years, storing and organizing produce has become an art form for Kristina, and it is something in which considers herself a mastermind! In this video, she shares with you 6 easy tips to help you organize your refrigerator when storing raw produce and when figuring out how to organize your foods when going raw! 1) Bag Your Greens to Keep Them Fresh 2) Learn to Rotate Your Food 3) Store Fruits and Veggies Separately 4) Don’t Block the Air Vents & Keep Temperature Consistent at 40F 5) Prepare as Needed 6) Real Food Does Not Last Forever! Being FullyRaw is a choice and a lifestyle. Make it a success, not a struggle.

Continue reading...