Welcome - Juicing and Raw Foods

Pumpkin Juice

2 cups fresh pumpkin, peeled and chopped up into chunks 2 cups apple juice 1/2 cup pineapple juice Bit of honey Cinnamon This juice requires a blender and juicer Juice the pumpkin pieces by squeezing through a cheesecloth or using a juicer if you have one. Pour the pumpkin juice, apple juice and pineapple juice into a blender. Add a spoon of hone ...

Pumpkin Juice

Benefits of Celery and Why it's Good for Weight Loss

What is Celery? Apium graveolens is a plant species in the family Apiaceae commonly known as celery (var. dulce) or celeriac (var. rapaceum), depending on whether the petioles (stalks) or roots are eaten. Apium graveolens is used around the world as a vegetable, either for the crisp petiole (leaf stalk) or the fleshy top-root. Celery seeds can be ...

Benefits of Celery and Why it’s Good for Weight Loss

Goji Berries | Why are they so beneficial?

What are Goji Berries and why is it so powerful? Goji Berries in raw form taste great either as a snack or on a salad. You can easily find some at a Whole Foods and if you haven’t tried them then I would recommend grabbing a bag. They are a bit expensive but worth it. They really do taste quite good. Goji berries are a bright orange-red berr ...

Goji Berries | Why are they so beneficial?

Mint - Add a Refreshing Taste To Your Raw Fruit and Veggie Juices

Mint is one of the most refreshing and welcomed herbal flavors we all love. Types of mint herb include applemint, water mint, horsemint, pineapple mint, orange mint, pennyroyal and spearmint. Peppermint and spearmint is probably the most widely used species. This herb is known to have originated in Asia and the Mediterranean region and the ancie ...

Mint – Add a Refreshing Taste To Your Raw Fruit and Veggie Juices

Apple Pie Juice

You can have your apple pie and drink it, too. First sprinkle ½ tsp of cinnamon and ½ tsp of nutmeg into your home juicing machine. Then make apple juice with 4 large sweet apples and carrot juice with 1 large carrot (saving the pulp for sauce). You’ll end up with 2 cups of delicious apple pie juice that you can serve over ice. Drink immedia ...

Apple Pie Juice

Ideal Weight Chart
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This site is dedicated to providing the unbiased facts on juicing and raw foods as well as product reviews, recipes and informative approved videos. Making juicing and raw foods a part of your lifestyle is not only healthier for you but is also the proper way to lose weight and live longer. You don’t have to be 100% raw, but having a better understanding of food will help you manage what you eat in a way that will improve your health a longevity.

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