What are Goji Berries and why is it so powerful? Goji Berries in raw form taste great either as a snack or on a salad. You can easily find some at a Whole Foods and if you haven’t tried them then I would recommend grabbing a bag. They are a bit expensive but worth it. […]
What is Celery? Apium graveolens is a plant species in the family Apiaceae commonly known as celery (var. dulce) or celeriac (var. rapaceum), depending on whether the petioles (stalks) or roots are eaten. Apium graveolens is used around the world as a vegetable, either for the crisp petiole (leaf stalk) or the fleshy top-root. Celery […]
Mint is one of the most refreshing and welcomed herbal flavors we all love. Types of mint herb include applemint, water mint, horsemint, pineapple mint, orange mint, pennyroyal and spearmint. Peppermint and spearmint is probably the most widely used species. This herb is known to have originated in Asia and the Mediterranean region and the […]
Chances are you've already heard about soaking and sprouting your nuts, seed and grains but are not sure how this benefits you or how it effects the taste. So why soak and sprout your nuts, seeds, and grains? Differences in tastes? The taste of nuts, seeds and grains after soaking is enerally sweeter and not […]
You can have your apple pie and drink it, too. First sprinkle ½ tsp of cinnamon and ½ tsp of nutmeg into your home juicing machine. Then make apple juice with 4 large sweet apples and carrot juice with 1 large carrot (saving the pulp for sauce). You’ll end up with 2 cups of delicious […]
2 cups fresh pumpkin, peeled and chopped up into chunks 2 cups apple juice 1/2 cup pineapple juice Bit of honey Cinnamon This juice requires a blender and juicer Juice the pumpkin pieces by squeezing through a cheesecloth or using a juicer if you have one. Pour the pumpkin juice, apple juice and pineapple juice […]
This site is dedicated to providing the unbiased facts on juicing and raw foods as well as product reviews, recipes and informative approved videos. Making juicing and raw foods a part of your lifestyle is not only healthier for you but is also the proper way to lose weight and live longer. You don’t have to be 100% raw, but having a better understanding of food will help you manage what you eat in a way that will improve your health a longevity.