What are Goji Berries and why is it so powerful? Goji Berries in raw form taste great either as a snack or on a salad. You can easily find some at a Whole Foods and if you haven’t tried them then I would recommend grabbing a bag. They are a bit expensive but worth it. [...]
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There is hardly any digestive work needed to process raw, enzymatically active liquid. Juices get into your system quickly thus super charging you with nutrients. People who have switched to whole foods have always known to be the key behind keeping our bodies free of cancer, digestive problems, and other degenerative illnesses. Liver cleansing: Most [...]
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For a crisp apple lemonade taste, this is the juice to make. Very refreshing and healthy 3 Granny Smith apples 1 Cup seedless green grapes 1 lemon
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Mint is one of the most refreshing and welcomed herbal flavors we all love. Types of mint include applemint, water mint, horsemint, pineapple mint, orange mint, pennyroyal and spearmint. Peppermint and spearmint is probably the most widely used species of mint. Mint is known to have originated in Asia and the Mediterranean region. The ancient [...]
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Pineapple is one of my favorite things to juice or eat raw. It just tastes great. One of the most nutritious juices is fresh pineapple, as it contains many essential vitamins and minerals, such as vitamin C, Thiamine, vitamin B6, Manganese, Potassium, and Magnesium. I must stress the word “fresh” as processed pineapple juice is [...]
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What is Celery? Apium graveolens is a plant species in the family Apiaceae commonly known as celery (var. dulce) or celeriac (var. rapaceum), depending on whether the petioles (stalks) or roots are eaten. Apium graveolens is used around the world as a vegetable, either for the crisp petiole (leaf stalk) or the fleshy top-root. Celery [...]
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Turmeric is a perennial plant of the ginger family which has a mustard yellow powder that is commonly used as a culinary spice in South Asia and has an active medicinal ingredient called Curcumin which has many anti-inflammatory, anti-oxidant, and anti-bacterial properties. Turmeric is native to tropical South Asia and requires temperate climate with a [...]
Read MoreThis site is dedicated to providing the unbiased facts on juicing and raw foods as well as product reviews, recipes and informative approved videos. Making juicing and raw foods a part of your lifestyle is not only healthier for you but is also the proper way to lose weight and live longer. You don’t have to be 100% raw, but having a better understanding of food will help you manage what you eat in a way that will improve your health a longevity.
Ideal Weight Chart
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